Hill Training Returns with a non-bang!

It's all uphill from hereI usually like hills, hill training, and stairs. It’s not a real love, like, the way you love ice cream or your children (sometimes) but more of a ‘love the burn’ kind of thing. The benefits of hill training are so good that I usually just do it knowing how rewarding it is in the long run. Today, my mind lost the battle. Read more of this post