Restaurants Revisited

Toronto Restaurants on GoogleThis post is not actually about revisiting another post about restaurants. It is about actually re-visiting restaurants that we usually go to, only trying to order more conscientiously than ever.

Read on, and be sure to check out ‘The Good, the Bad and the Ugly’ on my ‘Aces on the Run’ Blog

Trying to become a healthier person and a better runner requires a lot of focus on nutrition and proper food intake.
So when we end up at a restaurant now, it is necessary to take a little time and think, is it really worth it to order certain things off that menu that are not particularly  low in either fats, calories or sodium? They always taste good going in but leave you feeling crappy later, physically and mentally so the best decision for me is to order healthy. I feel better in every way when I do.

Check out my post “The Good, the Bad and the Ugly” for The Ace Your Health challenge on MyFriendInFood.com

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Beaches RunnerAbout Beaches Runner

Crazy mad runner, wanting to be fitter and faster but too busy to do it right. Still, I keep trying.

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