New Category – Daily Spews

Quite often, I am holding thoughts in my head that I’d like to write about. Some may even interest you, some, maybe just me but I like to write about them anyway. I don’t post as often as I’d like to mainly because I leave it too late and lose interest in the topic, or I just plain don’t make the time for it. Sometime, I even wait until I have an image to go with the post and that puts the delay on things. Silly, I know.

This has led me to incorporate the idea of daily news, or Daily Spews in this case. Anyone can make a few minutes to share a thought, or a Tweet or a status update on Facebook, so I am going to try to channel that over to this site as this blog is a better forum for looking back on past posts and topics of conversation.

Hopefully as well, more frequent posting will lead to more frequent visits from you, the readers, knowing that there will be more reason to come back. And I would love to hear from you and your comments, thoughts etc in regards to fitness, running, cross training, anything!

See you back here…soon!


Beaches RunnerAbout Beaches Runner
Crazy mad runner, wanting to be fitter and faster but too busy to do it right. Still, I keep trying.

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