Training Update: A 100km week – The Plus And The Minus
January 9, 2012 4 Comments
The week ended with a fabulous long run under wonderfully sunny skies and relatively balmy temperatures for mid January. Our group did 35km along the eastern waterfront route to the top of Brimley, then headed north and west to St Clair, then Warden Woods trail and Taylor Creek before heading back to our starting point at the Running Room. Read more of this post
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